Yoga en 10 sencillas lecciones
Paperback (28 May 2007)
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Readers will learn to integrate the yoga philosophy into their daily routine in a way that makes the stretches and positions easy and accessible, improving their lives with this Far East tradition. Yoga is an ancient discipline that helps maintain good health and flexibility. Its philosophy is based on stretching and gentle positions that form the perfect antidote to the stress of modern life.
Book information
ISBN: | 9788466625067 |
Publisher: | Ediciones B |
Imprint: | Ediciones B |
Pub date: | 28 May 2007 |
Number of pages: | 144 |
Weight: | 426g |
Height: | 210mm |
Width: | 214mm |
Spine width: | 10mm |