Revised Edition
Paperback (01 May 1998)
Not available for sale
Includes delivery to the United States
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This is a practical introduction, concentrating on the harmonizing benefits of Hatha Yoga. Following a basic 12 week programme, it provides a simple but complete illustrated system of physical, mental and emotional well-being for men and women.
| ISBN: | 9781862041646 |
| Publisher: | Element |
| Imprint: | Element |
| Pub date: | 01 May 1998 |
| Edition: | Revised Edition |
| DEWEY: | 613.7046 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 111 |
| Weight: | 218g |
| Height: | 229mm |
| Width: | 154mm |
| Spine width: | 13mm |
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