Paperback (31 Mar 2006)
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With people becoming older and the associated reduction in strength, the challenge of yoga becomes more important. This guide contains advice on how to attain maximum resilience and vitality up to a great age. It is set up around a one-month cycle including daily exercises.
| ISBN: | 9781841260891 |
| Publisher: | Meyer & Meyer Sport |
| Imprint: | Meyer & Meyer Sport |
| Pub date: | 31 Mar 2006 |
| DEWEY: | 613.7046 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 144 |
| Weight: | 318g |
| Height: | 210mm |
| Width: | 148mm |
| Spine width: | 10mm |
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Paperback
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