Yoga Path to Holistic Health

Hardback (31 Dec 2015)

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Publisher's Synopsis

This volume is a comprehensive guide which offers an insight into yoga. The author outlines the philosophy and ideas behind this ancient practice and details effective therapeutic yoga programmes for alleviating over 80 ailments - from asthma to stress-related headaches.

Book information

ISBN: 9781405315586
Publisher: Penguin Group (UK)
Imprint: Dorling Kindersley Limited
Pub date:
DEWEY: 613.7046
DEWEY edition: 22
Language: English
Number of pages: 416
Weight: -1g