Publisher's Synopsis
This handbook, focusing on the system of yoga, is a holistic guide to well-being in the office. It covers the potential causes of stress, both physical and mental and offers advice on what to eat and drink at work.
Yoga at Work 10-Minute Yoga Workouts for Busy People
Paperback (01 Jun 1996)
Not available for sale
Includes delivery to the United States
Out of stock
Check stock
Book information
| ISBN: | 9781852308179 |
| Publisher: | Element |
| Imprint: | Element |
| Pub date: | 01 Jun 1996 |
| DEWEY: | 613.70460243317 |
| DEWEY edition: | 20 |
| Language: | English |
| Number of pages: | 164 |
| Weight: | 226g |
| Height: | 209mm |
| Width: | 146mm |
| Spine width: | 12mm |
We recommend
$3.14off
The Neuroscience of Yoga and Me...
Paperback
Published 21 Jul 2023
Save $3.14
RRP $44.40- $41.26
$4.06off
Lunch and Dinner from the Very ...
Hardback
Published 11 May 2023
Save $4.06
RRP $27.91- $23.85