Paperback (20 Jul 2019)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Do you want to learn how to do yoga in your home? If you have amat and a few meters of free space, you can get startedeasily and safely with this course for beginners.
You will learn the basics of yoga, abdominal breathing and threevery easy routines to do at home in the morning, atafternoon and evening, with exercises explained step by step andwith videos recorded on YouTube as visual support. This is a yoga course from scratch, for everyone.| ISBN: | 9781081606398 |
| Publisher: | Amazon Digital Services LLC - KDP Print US |
| Imprint: | Independently Published |
| Pub date: | 20 Jul 2019 |
| Language: | English |
| Number of pages: | 102 |
| Weight: | 109g |
| Height: | 203mm |
| Width: | 127mm |
| Spine width: | 5mm |
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