Publisher's Synopsis
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Want to start your yoga journey but you're not sure how or where to start without feeling embarrassed infront of a class?If this sounds like you, I have a solution, The Ultimate Guide to Beginners Yoga Poses E-Book is now out and available for purchase!It has over 30 illustrated poses, its benefits, self adjustments and the original Sanskrit yoga name to each pose.You can finally learn right at home, gain confidence, know the names to each pose as well as its benefits. This is the perfect way to learn yoga at your own pace or simply get a convent and easy refresher course!