Publisher's Synopsis
This colorful menagerie of yoga poses featuring animals will help kids take part in the age-old practice and enjoy yogas benefits in a fun and engaging way.. Yoga reduces stress, increases the sense of well being, and encourages mindfulness?and it can also be fun. This book features double-page spreads of 15 animal asanas?animals in yoga poses. Elsa Bahias charming illustrations demonstrate how to do each pose, while helpful texts explain the asanas health benefits and connections to their animal namesakes.
