Publisher's Synopsis
The Yoga Of Recognition is a comprehensive guide to the practice of yoga, written by R. J. F. Roman. The book offers a detailed exploration of the philosophy and techniques of yoga, with a particular focus on the concept of recognition. Roman argues that yoga is not just a physical practice, but a path to self-discovery and spiritual enlightenment. He explores the various aspects of yoga, including the asanas (postures), pranayama (breathing techniques), and meditation, and offers practical advice on how to incorporate these practices into daily life. The book also includes a series of guided meditations and visualizations, as well as tips for developing a personal yoga practice. Whether you are a beginner or an experienced practitioner, The Yoga Of Recognition offers a valuable resource for anyone looking to deepen their understanding of yoga and its transformative power.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.