Publisher's Synopsis
The book guides you to lose weight, awaken the chakras, and heal with yoga.
Reduce Stress, Lose Weight, Promote Healing, and Create Lasting Inner Peace with yoga mudras!
- Book 1: 23 Mudras for Weight Loss.
- Book 2: 23 Mudras for Spiritual Healing.
- Book 3: 21 Mudras for Awakening Chakras.
5 reasons to buy this Box-Set:
- It is written by an advanced researcher and practitioner of Yoga Mudras and Ayurveda with vast experiences in the subject.
- The books provide a detailed description of mudras with high quality and clear illustrations.
- After regular practice of mudras, described in this book, you will not only lose weight but also properly configure metabolism and clean your body from toxins.
- You will start to control how you feel both physically, mentally, and emotionally.
- You will reduce stress and feel more peaceful, happy, and confident.
