Publisher's Synopsis
Yoga Lessons for Developing Spiritual Consciousness is a comprehensive guide to the practice of yoga, written by Swami A. P. Mukerji. The book covers various aspects of yoga, including the physical postures (asanas), breathing techniques (pranayama), meditation, and the philosophy behind the practice. The author emphasizes the spiritual benefits of yoga, and how it can help individuals develop a deeper connection to their inner selves and the divine. He provides detailed instructions on how to perform each asana and pranayama, as well as tips for achieving a meditative state.The book also delves into the history and philosophy of yoga, exploring its origins in ancient India and its evolution over time. The author discusses the various schools of yoga and their unique approaches to the practice.Overall, Yoga Lessons for Developing Spiritual Consciousness is a comprehensive guide for anyone interested in practicing yoga for spiritual growth and self-discovery. It provides practical guidance and philosophical insights that can help readers deepen their understanding of the practice and its benefits.1911. Contents: Yogi Conception of Life; Ideal and the Practical; Read and Reflect; Man: Animal and Divine; Double Consciousness; Spiritual Unfoldment; Cause and Effect; Man the Master; Self Development; Developing the Spiritual Consciousness; Who Can be a Yogi? Constructive Idealism; Higher Reason and Judgment; Conquest of Fear; Role of Prayer; Thought: Creative and Exhaustive; Meditation Exercises; Self De-Hypnotisation; Character Building.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.