Publisher's Synopsis
Shuffle up your routine with this classic yoga card deck. YOGA CARDS will help you develop routines appropriate to your individual needs. Fully updated to include today's most popular postures, YOGA CARDS include an introduction to the techniques of yoga, plus clear illustrations and instructions for getting into, sustaining, and getting out of fifty-seven postures. Included is a CD with soothing sounds to put you into a meditative state of mind.
