Paperback (31 Jul 2000)
Not available for sale
Out of stock
Yoga Builds Bones shows how gentle stretches can ease menopause symptoms, improve flexibility and balance, and actually increase bone density, preventing and reversing osteoporosis.
| ISBN: | 9781862048218 |
| Publisher: | Element |
| Imprint: | Element |
| Pub date: | 31 Jul 2000 |
| DEWEY: | 613.7046 |
| DEWEY edition: | 21 |
| Number of pages: | 224 |
| Weight: | 431g |
| Height: | 246mm |
| Width: | 189mm |
| Spine width: | 16mm |
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