Publisher's Synopsis
Looking for an easy, fun and effective way to demystify the anatomical structures underlying each yoga pose?
Coloring the anatomy and physiology of each asana is the most effective way to study the structure and functions of yoga movements. You assimilate information and make visual associations with key terminology when coloring in the Yoga Anatomy Coloring Book, all while having fun!
Whether you are a yoga instructor or just interested in discovering how the anatomy of our body responds to each body position, let this book guide you.
While other books give you the anatomical terminology immediately, this book is designed for convenient self-testing by providing the answer keys on the back of the same page so you can get the most out of your studies. Plus, the detailed illustrations of the anatomical systems in a large page design without back-to-back drawings will make you say goodbye to bleed-through!
The Yoga Anatomy Coloring Book features:
- The most effective way to skyrocket your anatomical knowledge and deepen your understanding of yoga, all while having fun!
- Full coverage of the major systems of the human body to provide context and reinforce visual recognition
- 150+ unique, easy-to-color pages of different beginner, intermediate & expert yoga poses with their anatomy & terminology
- Large 8.5 by 11-inch single side paper so you can easily remove your coloring
- Self-quizzing for each page, with convenient same-page answer keys
Discover the anatomical structure of the following poses:
- Mountain Pose
- Standing Forward Bend
- Upward-facing Dog
- Pigeon pose
- Wheel Pose
- Cat Pose
- Double pigeon pose
- Crow Pose
- One handed tree pose
- One Legged Wheel Pose
- King Cobra Pose
And many, many more...
Joins thousands of yogis from all levels who have made their journey to master the asanas more fun, easy and efficient!
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