Publisher's Synopsis
This video covers limbering exercises and stretches for the arms and back, as well as yoga techniques designed to improve kicking techniques and overall skill in any martial art. Approximate running time: 56 minutes.
Yoga & the Martial Arts DVD
Betamax SECAM Video (01 Sep 1998)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9781581333466 |
| Publisher: | Black Belt Communications |
| Imprint: | Black Belt |
| Pub date: | 01 Sep 1998 |
| Weight: | 45g |
| Height: | 193mm |
| Width: | 135mm |
| Spine width: | 13mm |
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