Paperback (28 May 2022)
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Yoga was initially intended to make you calmer, more stable, and happier, not merely stronger and healthier. This tutorial will show you how to utilize yoga as a healthy coping method when faced with the physical, emotional, and mental changes that life brings.
| ISBN: | 9781804766590 |
| Publisher: | Katie Wheeler |
| Imprint: | Sharon R. Hicks |
| Pub date: | 28 May 2022 |
| Language: | English |
| Number of pages: | 84 |
| Weight: | 218g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 4mm |
$3.95off
Hardback
Published 25 May 2023
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