Publisher's Synopsis
The X Factor Diet is a program that contains a lot of valuable information about what you should do and what you should eat in order to lose weight quickly and effectively. When you follow the advice in the book you will start to release the toxins that your cells have been holding onto, letting go of the unwanted fat that is stored inside.You will learn how to eat the right foods so that you can keep your blood sugars at a stable level all day long. This will mean that you will not suffer from cravings for sweets and junk food and you will have a steady source of energy. The important thing that this program will focus on is eating the right foods that will keep your blood sugar levels stable throughout the day, rather than eating foods that allow those levels to spike and plunge. This will ensure that your body has no cravings and that you will burn fat all day.