Paperback (30 Sep 2011)
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Most of us have lived through painful, humiliating or traumatic experiences, leaving us conditioned by reactions that trap us in ongoing cycles of feeling hurt and hurting others. This book draws on a variety of traditions from the author's own perspective, and explores how meditation can help take us past negative narratives of hurt.
| ISBN: | 9781846945977 |
| Publisher: | John Hunt Publishing |
| Imprint: | O Books |
| Pub date: | 30 Sep 2011 |
| DEWEY: | 241.69 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 345 |
| Weight: | 352g |
| Height: | 217mm |
| Width: | 144mm |
| Spine width: | 22mm |
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Hardback
Published 07 Sep 2023
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