Publisher's Synopsis
Are you tired of being pumped with constant messages of fear and anxiety - that the future is bleak, and that we lack the grit our ancestors had to make it through? Kristen Lee shares a powerful guide to help you access your inner resources of courage, resilience, and creativity. Our current culture has left many of us unwilling to step outside of our 'safe spaces' - whether that means sheltering from the pandemic in our homes or feeling afraid to speak up when any discussion might explode into an argument; yet our search for safety can go too far, diminishing our self-worth and participation in life.