Publisher's Synopsis
Explores the many forms of anxiety, their underlying causes, the impact of both destructive and productive worry, and techniques designed to help listeners change patterns of thought and behavior.
Worry
Book (01 Sep 1997)
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Book information
| ISBN: | 9780679460589 |
| Publisher: | Random House US Audio |
| Imprint: | Random House US Audio |
| Pub date: | 01 Sep 1997 |
| Language: | English |
| Weight: | 158g |
| Height: | 177mm |
| Width: | 107mm |
| Spine width: | 19mm |
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