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Worry Therapy: A Guided Journal for Depression and Anxiety, Prompt Journal for Women, Mental Health Journal, Mindfulness Daily Journal

Worry Therapy: A Guided Journal for Depression and Anxiety, Prompt Journal for Women, Mental Health Journal, Mindfulness Daily Journal

Paperback (06 Jul 2021)

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Publisher's Synopsis

Worry Therapy, A Guided Journal for Depression and Anxiety, Prompt Journal for Women, Mental Health Journal, Mindfulness Daily Journal This is a guided journal intended to take on a journey of Self-love, Mental health, and Mindfulness. Journaling is a creative way to document your life Guide you in getting to know and understand yourself This book has a total of 102 pages, contains 1 inner cover and 101 journal pages.

Book information

ISBN: 9781300833017
Publisher: Lulu Press
Imprint: Lulu.com
Pub date:
Language: English
Number of pages: 104
Weight: 150g
Height: 229mm
Width: 152mm
Spine width: 6mm

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