Paperback (03 Nov 2019)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
This workbook is very simple yet detailed, efficient, and easy to use. It is a great workout companion that will keep you on track to reaching your goals. There is space for reps, weight, type of exercise, cardiovascular, and workout goals. Perfect for beginners and pros a like.
| ISBN: | 9781705402610 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 03 Nov 2019 |
| Language: | English |
| Number of pages: | 122 |
| Weight: | 172g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 7mm |
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