Paperback (29 Nov 2013)
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With a copy of the "Workout Journal: Getting Healthy and Recording It" you will be able to keep an accurate track of your weight loss or fitness journey. With this journal you will be able to keep track of the types of workouts and strength training that you do on a daily basis and also make a notation of the workout goals for the week. It is a great companion for the exercise hound.
| ISBN: | 9781630224301 |
| Publisher: | Speedy Publishing LLC |
| Imprint: | Speedy Publishing LLC |
| Pub date: | 29 Nov 2013 |
| Language: | English |
| Number of pages: | 50 |
| Weight: | 82g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 3mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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