Work Out

Work Out Because Punching People Is Frowned Upon

Paperback (20 Jul 2019)

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Publisher's Synopsis

Track everything! This training journal/notebook is 6x9" so it fits perfectly in your gym bag! Contains 100 blank lined pages: -Track your workouts-Track your weight-Track your reps-Track your cardio-Track your macros-Track your meals-Track your progress!You will be amazed to see how motivating it is to track your progress and see how far you have come

Book information

ISBN: 9781081707767
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 102
Weight: 145g
Height: 229mm
Width: 152mm
Spine width: 5mm