Publisher's Synopsis
Do you want to be in the best shape of your life?
Tired of feeling fat and worthless? Do you struggle with obesity?
Struggle with diabetes, heart disease?
Have problem area fat on the hips, thighs, back of the arms and butt?
If you can relate to these questions, then I can help you!
is not a cookie cutter book that redirects you to a landing page or tries to sell you stuff on their site. Nope, not with me. I won't have this nonsense. If you are tired of the empty promises of other health and fitness authors and personal trainers, then welcome to my book.
- How to eat the right way for weight loss
- Why a lot of the fitness info out there is crap, and what you can do about it
- Meal planning and Freestyle Eating
- Weight Training that brings results!
- Low Carb, Keto, Fasting, Carb Cycling, what's the difference
- How to eat what you like and still lose fat and weight
- and much more!
Are you ready? See you inside!
