Paperback (25 Dec 2020)
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The Keto method provides a successful low-carb-high-fat diet plan by training your body to burn fat instead of sugar, reduce sugar consumption and sustainably lose weight. It includes a complete introduction from the science behind the keto diet with clear instructions on the required ratio of fat, starch and protein. With this book, you will find yourself a suitable regime for the age of 50 and after the age of 50.
| ISBN: | 9798586399328 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 25 Dec 2020 |
| Language: | English |
| Number of pages: | 86 |
| Weight: | 136g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 5mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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