Video Cassette (31 Jan 2001)
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This video presents the essentials of proper nutrition and hydration for sports training and competition. It includes discussion of: the VIM plan and why it should be an integral part of every athlete's lifestyle; the USDA Food Guide Pyramid; how to count calories; and how to choose foods.
| ISBN: | 9780932913074 |
| Publisher: | Human Kinetics Europe Ltd |
| Imprint: | Human Kinetics Europe Ltd |
| Pub date: | 31 Jan 2001 |
| Language: | English |
| Weight: | -1g |
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Paperback
Published 08 Jun 2023
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