Publisher's Synopsis
The body reset diet is considered a hybrid of the Mediterranean diet and the Paleo diet. You'll soon see that this book provides you with everything that you need to know to start your journey to a slim, healthier you.
It is easier to regain weight if your calorie consumption is slower. As a result, extreme calorie restriction and rapid weight loss are discouraged. Weight loss that is not just about looking some pounds less but that is proportional to a person's health can be beneficial to them.
The whole Body Reset Diet Recipe will keep your metabolism humming, so you'll continue to blast through calories, shed pounds, burn belly fat and achieve your weight-loss goals.
