Paperback (03 Apr 2020)
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An inspiring and empathetic guide to staying healthy and happy whilst caring. Sara Challice shows us how to regain balance and to start enjoying life again by providing practical know-how on how to make positive changes that will safeguard our own health and well-being whilst caring. The smallest of tweaks can make the biggest of differences.
| ISBN: | 9781781611722 |
| Publisher: | Hammersmith Health Books |
| Imprint: | Hammersmith Health Books |
| Pub date: | 03 Apr 2020 |
| Language: | English |
| Weight: | 250g |
| Height: | 216mm |
| Width: | 140mm |
| Spine width: | 27mm |
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