Who Am I, Really? How Our Wounds Can Lead to Healing
Paperback (28 Oct 2004)
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With written examples and full-color illustrations, author and therapist Joseph Cavanaugh shows how self-image is formed, and how self-image and self-esteem determine the ability to produce life results. Chronic depression and learned helplessness are all a result of losing touch with one's true identity. Most importantly, Who Am I, Really? explores the tools necessary for healing, self-awareness, self-acceptance, and the ability to take positive action in life.
Book information
ISBN: | 9781887424899 |
Publisher: | Underwood Books |
Imprint: | Underwood Books |
Pub date: | 28 Oct 2004 |
Language: | English |
Number of pages: | 144 |
Weight: | 244g |
Height: | 230mm |
Width: | 150mm |
Spine width: | 9mm |