Publisher's Synopsis
Explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.
10th Anniversary Edition
Audio Cassette (01 Jan 2005)
Not available for sale
Out of stock
Explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.
ISBN: | 9781593976675 |
Publisher: | Audio Renaissance,. |
Imprint: | Audio Renaissance,. |
Pub date: | 01 Jan 2005 |
Edition: | 10th Anniversary Edition |
Language: | English |
Weight: | 100g |
Height: | 177mm |
Width: | 113mm |
Spine width: | 21mm |