Publisher's Synopsis
Welcome to What Went Well? Journal for KIDS! This journal is to help a child in your life learn the importance of remembering, talking about, and embracing the good that they experience each day. What Went Well? Journal for KIDS! is the children's version of What Went Well? Both journals are based on information gleaned from well-being program activities conducted by positive psychologist, Dr. Martin E. P. Seligman. In his book, Flourish: A Visionary New Understanding of Happiness and Well-being, he teaches individuals to use the What Went Well exercise to help cultivate a sense of well-being. The goal is to develop an inten¬tionally positive mindset. Alone, WWWJ for Kids! can help children realize the role they play in their own ability to cultivate positive and profound experiences. Once developed as a habit, children have something to look forward to each day that re¬flects the positive aspects of life, rather than focusing on problems and negativity. Being intentionally aware of the good in our lives can lead to living with more gratitude and appreciation. Whether you are a parent, grandparent, aunt, uncle, sibling, friend, teacher, caregiver, neighbor, bus driver or some other incredible adult in the life of a child, use What Went Well? Journal for KIDS! to help make a difference in the life of a child.
