What Am I Missing? Discover the Four Blind Spots That Are Holding You Back, and How to Overcome Them

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Hardback (04 Apr 2024)

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Publisher's Synopsis

One of the UK's best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome them

Have you ever had a conversation with a friend or relative that's hit a nerve and you can't figure out why it bothered you so much? Over the course of her 15-year career, Emma has discovered that the root of this pain and confusion often lies in a blind spot: a gap in our awareness that distorts how we perceive ourselves and our loved ones which, left unchallenged, can leave us feeling unloved, insecure or overwhelmed.

In What am I Missing? Emma reveals the four blind spot profiles along with client case studies to demonstrate how they show up in daily life, and exercises to help us see past them:

Are you THE GLADIATOR, determined but missing trust?
THE BRIDGE, easy-going but missing authenticity?
THE HUSTLER, charming but missing self-worth?
Or THE ROCK, resilient but missing boundaries?

Like sitting with your own therapist, What am I Missing? will help you understand yourself and your loved ones better than ever before, and gives you the keys to a happier life.


'This book changed my life' Elizabeth Day

'Beautifully observed, insightful and validating' Julia Samuel

'Gently powerful, helpful and hopeful' Anna Mathur

Book information

ISBN: 9780241624982
Publisher: Penguin Books Ltd
Imprint: Penguin Life
Pub date:
Edition: Hardback original
DEWEY: 158.2
DEWEY edition: 23
Language: English
Sales rank: 7164
Number of pages: 330
Weight: 432g
Height: 225mm
Width: 145mm
Spine width: 29mm