Wellness Journal

Wellness Journal A 12-Week Journal For Self-Care, Good Health and Gratitude - Elegant Design

Paperback (26 Sep 2019)

Not available for sale

Includes delivery to the United States

Out of stock

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Publisher's Synopsis

This Wellness Journal is GREAT for health & fitness tracking, tracking sleep, writing down what you're grateful for and MORE.

Features:

  • 12-Weeks of Daily Reflections About You and Your Self Care
  • Convenient 6x9 Inch Size Allows You to Take This Journal Wherever You Go
  • Elegant Interior Design - Keep It for Yourself or Give It Away As A Gift
  • High Quality, Durable Matte Cover

Contains:

  • Fitness Tracking Pages
  • Food Tracking Pages
  • Sleep Tracking Pages
  • Mood Tracking Pages
  • Transforming Thoughts Worksheet
  • Life Assessment Worksheet
  • Self Improvement Worksheet
  • Personal Rewards Worksheet
  • Self Care Ideas
  • Daily Journal w Prompts for Daily Gratitude, Highlights of Your Day, Mood Tracking and More

Book information

ISBN: 9781695843745
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 130
Weight: 200g
Height: 229mm
Width: 152mm
Spine width: 8mm