Weight and Strength Training for Kids and Teenagers

Weight and Strength Training for Kids and Teenagers A Responsible Guide for Parents, Teachers, Coaches, and Young Athletes

1st Edition

Book (31 Oct 1999)

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Publisher's Synopsis

Advice on weight training takes into account the growth patterns, emotional development, and physical capabilities of young people.

Book information

ISBN: 9780874776430
Publisher: J.P. Tarcher
Imprint: J.P. Tarcher
Pub date:
Edition: 1st Edition
DEWEY: 796.41
DEWEY edition: 20
Language: English
Number of pages: 142
Weight: 330g
Height: 228mm
Width: 189mm
Spine width: 22mm