Publisher's Synopsis
Combining the simplest way of cooking with the simplest way of dieting, to create a healthy lifestyle that fits your modern life.
The problem with most diets is that they are completely and utterly unsustainable. You simply can't commit yourself to never eating cake again, or to cabbage soup for the rest of your life, or to an hour of meal preparation every day. We go on our diet, then we stop when we lose the weight... and the weight comes right back!
The unique combination of a Crock-Pot and Weight Watchers makes for an ideal sustainable diet. Your Crcok-Pot makes cooking at home easy and fun, so you don't have to sweat over a stove just to eat healthy. In fact, all the recipes in this book involve very little work at all. And Weight Watchers means you can eat pretty much anything you want, as long as you make sure you have enough points for it.
Not only can you use this method to lose weight, but all you need to do is have your points allowance and you can use this method to keep your weight where you want it! Perfect!
This book is full of advice on following the Weight Watchers plan with your Crock-Pot, Crock-Pot using tips, and great, easy recipes that are easy to make and points-calculated, so all you need to do is cook.
You you will have over 70 simple and delicious Crock-pot recipes, which all have the smart points. You will find: Chicken, Beef, Pork, Lamb, Seafood, Vegan & Vegetarian, Soups and Desserts recipes. With so many flavored smart points recipes, you will plan your eating amount very easy, so control your weight very effectively!
By reading this book, you have a perfect program for anyone who wants to lose weight, gain weight, or maintain their weight, no matter what your cooking skills, physical abilities, time, or tastes in food. Get this copy by now!
