Publisher's Synopsis
Order the Paperback Version and get the Kindle Version for FREE! There are thousands of diets out there. Most of them are for losing weight. It can be not really easy to find a weight loss diet plan to suit you with so many options to choose from. We will take a look at the pros and cons of some of the most popular diet strategies:
- Is the Weight Watchers a perfect weight loss program for you? Is counting Smart Points more convenient than counting calories?
- What actually is the difference between Atkins diet and South Beach Diet?
- What does the China Study say about Vegan eating? Does Vegetarian diet have any advantages?
- Ketogenic diet as the most strict among the low carb eating plans.
- IIFYM. "If it fits your macros," is it even a diet plan or what?
