Paperback (31 Oct 2020)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Unlike other weight loss books, which only focus on one or two elements of losing weight, Weight Loss: The Holistic Four Pillared Approach examines each of the four facets of weight loss. The four pillars comprise of diet, exercise, mentality, and habits. The book also includes exercise routines and recipes. This will show you the most efficient way to lose weight and keep it off for good.
| ISBN: | 9798556500136 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 31 Oct 2020 |
| Language: | English |
| Number of pages: | 108 |
| Weight: | 136g |
| Height: | 216mm |
| Width: | 140mm |
| Spine width: | 6mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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