Publisher's Synopsis
Do you want to know why it's so difficult to lose weight and keep it off permanently?
Have you tried different methods in the past but never really found something that worked for you?
If the answer is yes, you are going to love this!
If you want to lose weight, you don't have to hope in the next trendy diet, based on calory-count and complex eating plans.
There is another way, which is much more sustainable in the long term and it's going to lead you to lasting results. This method involves your mind and your relationship with food and health.If you can sort this out, you can lose weight for good, gain more energy and enjoy food like never before.
Sounds good?
Think about this. If your weight is fluctuating, and you are being hard on yourself... is this because of the food you are eating, or the habits and the emotions you have towards food?
This audiobook will help you achieve the results you want through hypnosis for fast weight loss, guided meditations with soothing background music, powerful affirmations to rewire your mind and extremely valuable information about nutrition.You will discover:
- How to rewire your mind and change your attitude towards food
- What makes your body gain and retain weight
- How to lose weight naturally and for good with powerful hypnosis
- How to recognize your limiting believes and how they are stopping you from losing weight
- How to create lasting habits and transform your life
- How to identify and stop self-destructive patterns
- How to create a new self-image with meditations and affirmations
- Why sleep is crucial and how your mind works while your are sleeping
And much more!
Do you want to learn more?
Start your journey now. Download this audiobook and begin your change today!
