Publisher's Synopsis
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Do you desire to get certain things in your life, only to feel held back by the body that you have?
The best hypnosis programs for weight loss may require you to understand and replicate those mental processes used by people who have lost weight already. It might be tough leaving your comfort zone, but hypnosis will help you to reprogram your mind and install new thoughts that will become automatic habits once you identify the right behavior perfect for achieving your goal.
Through the power of hypnotism and positive words, you can rewire your mind so your body can understand that certain activities and restrictions are important to help you lose weight.
You will start viewing exercise not as a physical burden but as a work process that will help you become healthier.
It's time that we use our minds to their full potential. Consistently noticed your thoughts and point out anytime that you might be having negative feelings passing through your brain. The key to positive thinking is consistency. It's not always about ignoring the bad and living in a way that you have a more delusional mindset. Positive outlooks can be very valid. Although there might be something negative happening in the world, being positive about it isn't the worst thing possible. Ensure that you are always checking in with your emotions, and staying true to yourself. Some days will be harder than others so it's okay to just take a break at shut out the rest of the world for a moment.
What matters most at the end of the day is that you were making sure you are taking care of yourself first. Your mind is the control center, and if this isn't properly managed, it will have dire effects on the rest of your body. Changing thoughts means changing habits, so give yourself some time in this transition period. You will be able to discover the healthy mentality needed to live a better life!
By reading this book you will have a good understanding of hypnosis and positive affirmations, and how these effective strategies can help you improve your chances to finally become a healthier version of yourself.
This book covers:
- Role Of The Human Mind In Weight Gain/Loss
- Hypnosis for Yoga Meditation
- Why do people fail to lose weight?
- Hypnosis to master weight loss
- Mind Work
- Hypnosis session to improve the relation with food
- Benefits and Downsides of Hypnosis for Weight Loss
- Emotional Eating, the Problems Related To It and the Solution of This through Hypnosis
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