Weight Lifting (Workout and Exercise Log Book)

Weight Lifting (Workout and Exercise Log Book) Daily Personal Record Lift, Weight, Reps, Sets, Note

Paperback (28 Nov 2019)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

Weightlifting log book is specially designed to track all of your workouts. This weight lifting notebook concludes daily exercise logs to record lifts, reps, sets, and weight up to 280 days (2 logs on each page). Get one book to yourself or give it to others as a gift to see the progress!

Book information

ISBN: 9781712739433
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 142
Weight: 200g
Height: 229mm
Width: 152mm
Spine width: 8mm