Weight Lifting Log Book

Weight Lifting Log Book Workout Record Book for Men and Women, Exercise Notebook and Gym Journal for Personal Training

Paperback (11 Jul 2023)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

EXPERTLY DESIGNED - Specifically designed to get through the toughest and most punishing workouts, our heavy-duty Workout Log is as tough as it gets!


SET YOUR GOALS - What are your training goals and when do you want to achieve them? Writing down your goals is proven to make you more likely to achieve them. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey.



Book information

ISBN: 9781803857626
Publisher: Cosmin
Imprint: Cosmin
Pub date:
Language: English
Number of pages: 100
Weight: 145g
Height: 229mm
Width: 152mm
Spine width: 5mm