Paperback (25 Apr 2024)
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Wall Pilates Workouts for Women
A Beginner Guide
Wall Pilates is an effective way to build strength, flexibility and balance using only a wall and your body weight. This guide will transform your fitness routine and allow you to improve your overall health in a simple and effective way. It provides a wide range of workouts.
| ISBN: | 9798323970742 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 25 Apr 2024 |
| Language: | English |
| Number of pages: | 50 |
| Weight: | 59g |
| Height: | 203mm |
| Width: | 127mm |
| Spine width: | 3mm |
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Paperback
Published 21 Jul 2023
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