Wall Pilates Workouts for Women

Wall Pilates Workouts for Women 28-Day Challenge to Sculpt Your Strong & Confident Body - Complete Illustrated Step-By-Step Exercises for Perfect Posture, Strength, Balance, Energy & Reduce Stress

Paperback (05 Feb 2024)

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Publisher's Synopsis

Achieve a Total Body Transformation in Only 28 Days! Sculpt Your Glutes, Define Your Abs, and Attain Flawless Posture and a toned physique with Our Tailored Program!

  • Longing for a healthy, toned body but dreading expensive gym memberships or bulky equipment?

Book information

ISBN: 9798878591645
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 154
Weight: 372g
Height: 279mm
Width: 216mm
Spine width: 8mm