Publisher's Synopsis
Track your walks excercise for fitness, training, or just for fun. Space for long to record distance, distance, steps, paces, and comments.
This walking tracker log book has plenty of space to:
* record the date, distance, duration of your walks.
* record your Paces and speed, inspect performance.
* record your heart rate, inspect performance.
* companions that joined you along the way
You will find by using this log book that you have a very powerful reminder of your fitness journey. And, there are pages by week of motivating walking quotes to keep you inspired. Using this tracker log book, you can record data of you walked and describe story by weekly, This will help to keep goal. If you experience some pain every few days with walking, you can go back through your records and determine by week by week record you've taken.
