Walk to Your Heart's Content

Walk to Your Heart's Content The Way to Fitness, Health, and Adventure

Paperback (30 Oct 1996)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

We all know how to walk right, right? Wrong. But with this book we can relearn in the happiest way-and be ever so much healthier for it. This encouraging book tells how to create a precise self-training program to take advantage of health benefits of walking.

Book information

ISBN: 9780881502176
Publisher: Countryman Press
Imprint: The Countryman Press
Pub date:
DEWEY: 613.7172
DEWEY edition: 20
Language: English
Number of pages: 220
Weight: 390g
Height: 210mm
Width: 135mm
Spine width: 17mm