Publisher's Synopsis
Belinda's self-help strategies take you on a five part inward journey of transformation, providing simple, practical and proven exercises and tools, woven together with authentic stories. Part I Becoming Aware helps you to get to know yourself and identify areas that support you and areas where you may be self sabotaging. Part II Your Inward Journey looks into your belief systems and attachments. Part III provides tools to apply to make changes to the areas that do not serve you, Part IV gives you a path forward with direction and purpose, and Part V looks at the outcome - a life of joy. The book can improve your quality of life and transcends all cultures and languages.
