Vitality 50 Tips to Invigorate Your Heart, Mind, Body & Soul
Hardback (01 Nov 2016)
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Living with vitality can sometimes be difficult when life seems like an endless "to do" list. When we are in control of or thoughts and body we feel more powerful, energized, confident and happy. Vitality gives quick and easy tips you can weave into your daily life that will help you feel healthier, stronger, and more confident. This book is about finding meaning in your life and living it with great exuberance and passion. Through creating simple habits you can create a life of incredible vitality.
Book information
ISBN: | 9780987299383 |
Publisher: | The Next Big Think |
Imprint: | The Next Big Think |
Pub date: | 01 Nov 2016 |
Language: | English |
Number of pages: | 108 |
Weight: | 318g |
Height: | 165mm |
Width: | 165mm |
Spine width: | 13mm |