Publisher's Synopsis
Oxford University said in a recent study."People who don't eat meat and fish have a 32% lower risk of heart disease.".....
Your Customers Never Stop to Use this Awesome Cookbook!
...This would be attributed to the fact that vegetarians generally have lower body mass indexes (BMI) and fewer cases of diabetes, as well as far lower cholesterol levels and more regular blood pressure.
A good vegetarian diet can promote weight loss, even without over-exercising or counting calories, according to a meta-analysis published in the Journal of the Academy of Nutrition and Dietetics. According to the results found by researchers from the Physicians Committee for Responsible Medicine, people who went on a diet following a vegetarian diet lost about 10 pounds.
Tasty Veggie, taking into account the countless benefits of a vegetarian diet, offers the best recipes of its best chefs operating on the Asian market, easy to prepare recipes suitable even for those who are approaching this type of diet for the first time.
In this magnificent text you will discover:
- An extensive introduction to the vegetarian diet
- Breakfast
- Lunchtime
- Dinner
- Desser
- And many more wonderful vegetarian recipes!
Whether you're a curious vegetarian or a seasoned vegetarian, you'll find options for every meal of the day, plus snacks and desserts!
Eat healthy but with taste!
Don't wait any longer!
