Publisher's Synopsis
Learn to Cook Vegetarian Recipes for Day-to-Day Rejuvenation and Health.
A switch to these ever-delicious, vibrant, and nutritious vegetarian recipes can SAVE you, keep you THIN, and allow you to think more clearly about your food choices. Learning to live vegetarian can be a difficult task. After all: for years and years, we're told to eat meat for strong bones and muscles. However, frequent studies over the past decade alert us to the fact that eating meat clogs our arteries and snips off DECADES from our lifespan. Treat Yourself Well with Vegetarian Breakfast Recipes, Vegetarian Lunch Recipes, and Vegetarian Dinner Recipes. Each recipe in this cookbook is pulsing with vibrant ingredients. Each ingredient offers its own host of nutrient power. Treat yourself to a heart-healthy breakfast, lunch, soup, stew, chili, or dinner recipe, and KNOW the impact on your body along the way. Nutrient-Dense Recipes Come with Step-by-Step Instructions and Nutritional Information to Help You Count Calories, Carbs, Fats, and Proteins. With the help of this vegetarian recipe cookbook, you can take the blinders from your eyes and really KNOW what you're putting in your body. Good luck on your dietary journey. Choose to live well with these enhanced vegetarian recipes. Know that you aren't giving up flavor: you're choosing a better life.
